Tuesday, May 27, 2008

The good and the bad.

So it's annoying when people say..."careful not to drink your calories blah blah blah," but it's also true. Maybe that's why it IS annoying who knows? Well this can help you. My friend, Ally Bubbles came across this article on Men's Health's website and I wanted to share it. It gives you the 20 most UNHEALTHY drinks out there. Click the pic above to read it, but I don't want to be Negative Sally over here and just give you the bad. Men's Health also gives you a list of the best drinks which you can read here. This will help you stay focused while on your diet and keep you from drinking your calories. Bottoms up!