Wednesday, April 9, 2008

Because SELF said so...

So I get these text tips from Self.com every couple of days and I thought the one I received this morning was pretty neat.

"SELF says: Get out of that chair! Standing revs metabolism and doubles (yes, doubles!) your calorie burn during workdays. More slim-down tips in April SELF."

Easy and effective! So get off that bootie haha! Hope you enjoy the rest of your day:)