Self.com has a great article on how to get your scale to start going down again! When dieting, we all plateau and get stuck in some sort of limbo. THAT is where a lot of people give up and gain the weight back again. Here are a few tips to help you beat the plateau and get to your goal! Click the pic for more.Thursday, February 28, 2008
Hit a plateau?
Self.com has a great article on how to get your scale to start going down again! When dieting, we all plateau and get stuck in some sort of limbo. THAT is where a lot of people give up and gain the weight back again. Here are a few tips to help you beat the plateau and get to your goal! Click the pic for more.