
So have many times have you gone out to eat and ordered the guilt-free or light item on the menu like a good girl/boy? You think you're sticking to your diet and still enjoying a nice night out right? WRONG! A Baltimore news station decided to put these restaurants to the test. They sent the food to a lab for testing to see if the nutritional stats provided by the restaurants were in fact correct. They weren't. One entree claimed to have only 9 grams of fat, but it really contained 30!!! Another item that claimed to have less than 6 grams of fat and only 500 calories actually had over 1,000 calories and almost 50 grams of fat!!! This is absurd!
Hungry Girl (one of my fav sites) did a whole write up on this and you can read it
here. For more on the restaurants click
here. You can also click pic above for even MORE info.